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CBT for Insomnia: An ACT-based Approach

Virtual
On Demand
2 CE Hours
Clinical
Free

Presented By

Brought to You By

Recorded On

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Location

  • On Demand
    Sessions will be available On-Demand
Description

Insomnia is a serious condition that can affect all aspects of a client’s life. This presentation will explore the treatment of insomnia as a co-occurring disorder using scientific evidence. The session will cover the basics of the CBT-I treatment protocol and the research supporting its effectiveness and recommended usage. Participants will get an overview of Acceptance and Commitment Therapy and how it is applied to Insomnia, with special attention given to its use with chronic pain or low motivation/adherence clients. The presentation will use case examples and experiential exercises to master ACT techniques effectively.

Target Audience
  • • Social Worker
  • • Psychologist
  • • Marriage & Family Therapist
  • • Counselor
  • • Substance Use Disorder Professionals
Educational Goal

Participants will gain competency in using CBT and ACT for Insomnia.

Learning Objectives

At the end of this course, participants will be able to:

  1. Recognize and describe the two biological processes that regulate sleep: Circadian rhythm and homeostatic drive
  2. Identify the five components of manualized CBT-i
  3. Explain the benefits of using ACT adjunctly to increase motivation and CBT-i adherence
Introductory
Clinical
Social Worker

Trusted Provider Network, LLC is recognized by the New York State Education Department’s State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0654.

TPN.health is approved by the California Association of Marriage and Family Therapists (Provider #1000101) to sponsor continuing education for LCSWs. TPN.health maintains responsibility for this program/course and its content. Course meets the qualifications for 2 hours of continuing education credit for LCSWs as required by the California Board of Behavioral Sciences.

TPN.health, #1766, is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved as ACE providers. State and provincial regulatory boards have the final authority to determine whether an individual course may be accepted for continuing education credit. TPN.health maintains responsibility for this course. ACE provider approval period: 03/31/2022 – 03/31/2025. Social workers completing this course receive 2 Clinical continuing education credits.

Psychologist

Trusted Provider Network is approved by the American Psychological Association to sponsor continuing education for psychologists. Trusted Provider Network maintains responsibility for this program and its content.

Marriage & Family Therapist

Trusted Provider Network, LLC is recognized by the New York State Education Department’s State Board for Mental Health Practitioners as an approved provider of continuing education for licensed marriage and family therapists #MFT-0097.

TPN.health is approved by the California Association of Marriage and Family Therapists (Provider #1000101) to sponsor continuing education for LMFTs. TPN.health maintains responsibility for this program/course and its content. Course meets the qualifications for 2 hours of continuing education credit for LMFTs as required by the California Board of Behavioral Sciences.

Counselor

Trusted Provider Network, LLC is recognized by the New York State Education Department’s State Board for Mental Health Practitioners as an approved provider of continuing education for licensed mental health counselors. #MHC-0220.

TPN.health is approved by the California Association of Marriage and Family Therapists (Provider #1000101) to sponsor continuing education for LPCCs. TPN.health maintains responsibility for this program/course and its content. Course meets the qualifications for 2 hours of continuing education credit for LPCCs as required by the California Board of Behavioral Sciences.

TPN.health has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7267. Programs that do not qualify for NBCC credit are clearly identified. TPN.health is solely responsible for all aspects of the programs.

Substance Use Disorder Professionals

This course has been approved by TPN.health, as a NAADAC Approved Education Provider, for educational credits. NAADAC Provider #198061, TPN.health is responsible for all aspects of the programming.This course has been approved by TPN.health, as a NAADAC Approved Education Provider, for educational credits. NAADAC Provider #198061, TPN.health is responsible for all aspects of the programing. Counselor Skill Group: Legal, Ethical and Professional Development

CE Policy
This course is fiscally sponsored by Futures Recovery Healthcare. There may be potential biases or conflicts of interest inherent to this relationship, and it must be disclosed to participants. These conflicts of interest have no bearing on the course content and have been resolved.
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Savannah Hipes

Savannah Hipes (she/her) is a Licensed Clinical Social Worker with an advocate heart and an inquisitive spirit. She received her Master of Social Work from Florida State University, then went on to complete the Rural and Underserved Interprofessional Postgraduate Fellowship with the Gulf Coast Veterans Healthcare System in Pensacola, Florida. During the fellowship, Savannah trained in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Cognitive Processing Therapy (CPT) for PTSD, and the Unified Protocol for the Transdiagnostic Treatment of Emotional Disorders (UP) with veterans who’ve experienced military sexual trauma, severe and/or persistent mental illness, and who have been historically underserved such as women and LGBTQ+ individuals. She spent a few years with The Renfrew Center of Orlando, providing diagnostic evaluation and treatment for clients experiencing an eating disorder using The Renfrew Center Unified Treatment Model for Eating Disorders (UT), and has spent the last year in private practice. She is currently providing therapy for anxiety, trauma, insomnia, and eating disorders with CBT of Central and South Florida.

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