Skip to content

Category: Uncategorized

What Does Research Say About The Enneagram Personality Typology System (EPS)?

Written by Rev. Andrea “Ani” Vidrine, LCSW How legitimate is the enneagram personality typology system (EPS)? In 2021, researcher Joshua Hook and his colleagues set out to discover what is known about the EPS in the available scientific literature. According to the comprehensive literature review conducted by Hook et al. (2021), there are only 104 …

Read More

Sleep Hygiene

Written by: Kate Lufkin, DSW, LCSW-BACS Inflammation is our body’s response to a threat. Inflammation becomes problematic when our body is constantly in “fight or flight” mode when there is no actual threat present; this can lead to chronic inflammation. Some of the major things that lead to chronic inflammation are poor diet, environmental toxins/exposure …

Read More