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Strategies For Fostering Social Wellness in a Hybrid World

In-Person
1 CE Hour

Presented By

Dates and Times

  • -
    In-Person

Location

Description

In the rapidly evolving landscape of the modern world, the emergence of hybrid work environments has presented unique challenges and opportunities for fostering social wellness. This presentation delves into the heart of what it means to cultivate a sense of community, connection, and well-being in a world where the lines between online and offline are increasingly blurred. We will explore the current state of social wellness and how it is impacted by the hybrid nature of our interactions today. We will examine the key challenges faced by individuals and communities, including isolation, digital fatigue, and the paradox of hyper-connectivity leading to a sense of disconnection. From there, we will shift our focus to innovative strategies and practical solutions designed to promote social wellness within these hybrid environments.

Learning Objectives

At the end of this course, participants will be able to:

  • By the end of the presentation, participants will be able to list three common social wellness challenges faced by individuals and communities.

  • By the end of the presentation, participants will be able to identify three practical strategies for fostering social wellness in a hybrid workplace.

  • By the end of the presentation, participants will be able to describe the importance of social wellness in the workplace.

  • By the end of the presentation, participants will be able to apply at least one social wellness strategy to their own workplace.

CE Policy
This course is fiscally sponsored by Exchange Events. There may be potential biases or conflicts of interest inherent to this relationship, and it must be disclosed to participants. These conflicts of interest have no bearing on the course content and have been resolved.
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Mallory Rubek

Mallory Rubek is the GatorCare Wellness Manager at UF (University of Florida) Health, overseeing all employee wellness programming for over 50,000 UF and UF Health employees. She received both her Bachelors and Masters degrees in Health Education and Behavior from the University of Florida. She has more than eight years of experience in the health and wellness field and a strong background in public speaking, program development, and leadership. She is a Master Certified Health Education Specialist and a Certified Mental Health First Aid instructor. Mallory has a unique background in not only worksite wellness but also recreational therapy and behavioral health. For two years Mallory managed and facilitated therapeutic activities for behavioral health and substance use clients using a low and high ropes course. She has been a Certified Adult Mental Health First Aid instructor since 2018 and has taught over 55 courses to more than 680 individuals. Mallory strongly believes in the power of behavior change techniques and strives to teach others how to make healthy lifestyle improvements.

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