Alexa Mulee is a Licensed Mental Health Counselor and DBT enthusiast who is excited to share her passion for this innovative therapeutic approach with other professionals. She is the founder and owner of Wise Mind Counseling and also a clinician at the practice. With years of clinical experience under her belt, Lexi is a dynamic and engaging instructor who loves to infuse her classes with humor, creativity and real-life examples! Whether she’s teaching new therapists the ins and outs of DBT or leading a workshop for seasoned professionals, Lexi’s goal is to inspire others to use this powerful tool to help their clients live happier, healthier, more effective lives.
DBT Foundation and Fundamentals: EAPA NYC April Meeting
Information
Recorded
-
-
Location
-
Mountainside Treatment Center
243 West 18th Street
New York, NY 10011
Learning Objectives
Participants will be able to:
-
Explain the fundamentals of Dialectical Behavioral Therapy (DBT).
-
Describe the origins of Dialectical Behavioral Therapy (DBT).
-
Identify and describe the four main skills taught in DBT: Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness.
-
Explain the concept of Dialectics and its application in DBT.
Educational Goal
The educational goal of this workshop is to increase knowledge about DBT and its application into practice.
Description
This workshop provides an introduction to Dialectical Behavior Therapy (DBT), an evidence-based approach developed by Dr. Marsha Linehan for treating a range of mental health conditions. Participants will gain a thorough understanding of DBT’s foundational principles, including its biosocial theory, dialectical philosophy, and the core modules of DBT skills training (Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness).
Through engaging discussions and practical examples, attendees will learn how to apply these concepts in various therapeutic settings to promote emotional regulation and effective coping strategies for clients struggling with intense emotions and impulsive behaviors. This workshop is ideal for mental health professionals seeking to incorporate DBT principles into their practice and better support their clients’ emotional well-being.
Target Audience
- Counselor
- Employee Assistance Professionals
- Employee Assistance Professionals
- Marriage & Family Therapist
- Psychologist
- Social Worker
- Substance Use Disorder Professionals
Presenters
Financially Sponsored By
- EAPA NYC Chapter