In-Person

SKY Breath Meditation:: Life Changing Practices to Overcome Addiction and Sustain Sobriety

Presented by Michael Fischman
1.5 CE Hours General Introductory
SKY Breath Meditation:: Life Changing Practices to Overcome Addiction and Sustain Sobriety

Information

Date & Time

  • -

Location

Learning Objectives

Participants will be able to:

  • Describe 2 benefits of breathwork and meditation for those in recovery.

  • Identify 3 or more breathwork tools that can be used in clinical and nonclinical settings to support emotional regulation, lower stress, improve impulse control and reduce cravings.

  • Describe one or more research study on the SKY breath meditation technique and one other technique described in the workshop.

  • Identify 3 ways breathwork and meditation can boost feelings of social connectedness, heighten awareness and increase energy levels.

Description

Experience how skillful use of the breath can positively shift your thoughts and physiology to overcome addiction and sustain sobriety. During the workshop, you will learn effective evidence-based breathwork and tools that can be used in clinical and nonclinical settings to support emotional regulation, lower stress, control impulses and reduce cravings.

 

Learn from an award winning author, global trainer and international inspirational speaker how breathwork and meditation techniques can offer a transformative set of tools that can provide maximum impact for those in recovery. Research on the techniques delivered in the workshop and SKY breath meditation will be shared.

Target Audience

  • Counselor
  • Marriage & Family Therapist
  • Psychologist
  • Social Worker
  • Substance Use Disorder Professionals

Presenters

Michael Fischman

Michael Fischman is the SKY Recovery Program Executive Director. Michael Fischman is a leader in the field of personal development, the host of Back to the Source podcast and the author of the award-winning memoir, Stumbling into Infinity He was a founding member and long-serving president of the U.S. Art of Living Foundation, a global non-profit educational and humanitarian organization. A former advertising executive with Ogilvy & Mather, Michael is an inspiring speaker who travels the world leading personal-development seminars that bring greater peace, awareness, and fulfillment to daily life.

Financially Sponsored By

  • The Global Exchange Conference - Exchange Events